Thu, Jun 05
|Berkhamsted
The Midlife Toolkit & Mint Velvet
Join us at Mint Velvet - Berkhamsted for a night designed to lift your spirit and refresh your style. We’ll be diving into soul-hearted topics around midlife, identity, confidence, and embracing change. Expect amazing discounts and glass of fizz on arrival.
Time & Location
Jun 05, 2025, 6:30 PM – 8:30 PM
Berkhamsted, 195 High St, Berkhamsted HP4 1AD, UK
Guests
About the event
Midlife is a time of transformation—physically, mentally, and emotionally. Our events are designed to provide expert knowledge, practical advice, and a supportive community to help you navigate this stage with confidence and clarity.
Join
Dr. Fionnuala Barton – Women’s Health Doctor An expert in hormonal health. Dr. Barton provides essential insights into the changes happening within your body. From perimenopause to menopause and beyond.
Suzy Reading – Psychologist & Self-Care Expert Your mindset and emotional well-being are just as important as physical health. Suzy helps you navigate the psychological shifts of midlife, offering powerful self-care practices, stress management techniques, and mindset shifts that promote resilience, confidence, and balance.
Edwina Jenner – Personal Trainer & Strength Coach Staying active is key to feeling strong and energized at any age. Edwina provides expert advice on maintaining mobility, building strength, and keeping fit.
Margarita Salomó – Personal Stylist As your body and lifestyle…